Nov 29, 20214 minHow to Stay Sane During Pandemic HolidaysTips and tools for making the most out of this holiday season! The holidays are a time for celebration and togetherness, but they can...
Sep 8, 20214 minHow To Harness The Healthy Side Of Anxiety, From A Clinical PsychologistAs a clinical psychologist, people often ask me how to "get rid of anxiety." They are usually surprised to learn that anxiety actually...
Sep 5, 20211 minHow To Overcome Your Fear Of RejectionDr. Chloe talking about REJECTION SENSITIVITY and how to handle your fear of rejection. Every one of us has our fair share of rejections;...
Jul 27, 20213 min3 Tips For Helping (Not Enabling) A Friend With Anxiety, From A Clinical PsychologistAs a clinical psychologist, people ask me a lot of questions about mental well-being, both on social media and IRL. I recently invited my...