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It's official, autumn is here! Personally, I love autumn-- but if you're struggling for summer then check out the Washington Post article below where I am quoted with some tips!

This newsletter is packed with a cornucopia of articles, including a bunch of "Ask Dr. Chloe" questions I answered in Newsweek... if you have a question you'd like me to answer, feel free to ask on social media with the hashtag #AskDrChloe or just hit "reply" to this email if you'd like to ask anonymously. Please understand that if you ask anonymously, I won't name you in the response-- but I will include your question if I answer it in public, so that people will understand the context for my response-- but I will definitely not divulge your name unless you want me to do so:)

Well, time for me to sign off and get back to work-- but one request first: please tell me if you'd be interested in a free online workshop to talk about tips, questions, and discussion topics related to Nervous Energy: Harness the Power of Your Anxiety. I'm considering it, but first I need to know if you want it!!:)


Dr. Chloe Carmichael PhD

Licensed Clinical Psychologist

PS GOOD NEWS: One of my top therapist/coaches, Amanda Pelcher, has opened up some more slots for clients... so if you have a goal or issue you'd like to tackle this autumn please feel free to hit "reply" with the word "Amanda" and I'll send you more info 😊





How to beat the end-of-summer-vacation scaries

What Is Languishing? 7 Signs To Look For + What To Do




Free Speech May Benefit Mental Health: The Importance Of Open Dialogue

Free speech debates often focus on the mental health risks of bullying and hate speech- but they rarely consider the mental health benefits of freedom of expression. As a clinical psychologist, I believe that open dialogue is ultimately better than top-down censorship for those seeking wellness, authenticity, and individual as well as relational growth.

Read the full article here!




From Florida to the National Hockey League: Boston Bruins’ Kyle Keyser

My next guest and I actually connected through Instagram when he posted about my book! Kyle Keyser is a National Hockey League player, specifically for the Boston Bruins. In this episode of the High Functioning Hotspot, we talk about his struggles with anxiety, mental control, and even the difference between confidence and humility. So join me as we explore the thoughts of this great hockey player and an all-around amazing person! Listen now!




Celebrations Chatter with Jim McCann: Conversations on Sympathy and Grief

Are you dating a pathological liar? Dr. Chloe Carmichael shares the signs!




Are you a user? If you are, would you be willing to list my books? 😊 If yes, I would greatly appreciate it!  Let me know by replying to this email, so I can personally thank you! 😀👍




If you've already reviewed Nervous Energy and/or Dr. Chloe's 10 Commandments of Dating, THANK YOU! 😀

If you might consider putting your review on multiple sites (Amazon, Barnes & Noble, Target, or Walmart for Nervous Energy, and on Amazon for the 10 Commandments of Dating) that would be awesome! If not, no worries... I just had to ask. 😊 If you do any new reviews or post your old review to additional places, please let me know so I can thank you! 😃👍 For a single page with links to all the review sites that matter most, please see


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