The Feed

For those with demanding careers and busy minds, getting a good night’s sleep can feel like a never-ending challenge. The usual...

Friendship is a cornerstone of emotional well-being, yet recent studies reveal some intriguing complexities about our social connections. According to The American Friendship Project  (Pennington, Hall, & Holmstrom, 2024) , while over 75% of people are satisfied with the number of friends they have, more than 40% feel they aren't as close to their friends as they'd like to be. This disparity begs the question: What’s preventing us from feeling closer to those we consider frie

Free speech debates often focus on the mental health risks of bullying and hate speech- but they rarely consider the mental health...

Many driven, intelligent people who want to "live their best life" are very interested in self-improvement. Their drive for excellence...