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Dr. Chloe with the members of The Harvard Club of Central Florida


Happy New Year!  There is something about a brand new year that always fills me with a sense of possibility.  What do you hope to accomplish this year?  Personally, I'm excited to continue growing my speaking experiences-- it's been amazing to share with larger groups about how to harness the power of your anxiety (click here for some pics from my recent talk for the Harvard Club, one photo is in the banner of this email!).  I have been doing online as well as in-person events, and loving them both!

What are you excited for this year?  Feel free to reply and let me know-- I'm rooting for you!  You may even find some helpful ideas in some of the articles and podcasts below... but if there's something in particular you'd like me to write about for next month, please know I always welcome suggestions:)

Wishing you a safe, healthy, and amazing 2022!


Dr. Chloe Carmichael PhD

Licensed Clinical Psychologist








What We Can Learn From Failed Resolutions + Tips For Setting Sustainable Goals

The start of a brand-new year often inspires many of us to make resolutions. The sense of newness that a clean slate brings can be wonderfully energizing, and I'm all in favor of taking a boost anywhere we can find one.

However, that same positive momentum can suddenly feel like it's working in the opposite direction as soon as the first setback occurs. That disappointment can trigger a spiral into self-criticism or just giving up altogether unless we know how to handle ourselves with both honesty and compassion. Read full article.




The SmallBizChat Podcast with Melinda Emerson

Harness the Power of Your Anxiety with

Dr. Chloe Carmichael


“Take that stress and use it as a springboard for healthy activities.” – Dr. Chloe Carmichael

Listen Now!




What’s the Goal? A Virtual Sit-Down with Robert Glazer, Founder of Acceleration Partners

Robert Glazer is author of Friday Forward, an inspirational newsletter that reaches over 200,000 readers worldwide each week, and the #1 Wall Street Journal bestselling author of several books, including Elevate, Friday Forward and How To Thrive In The Virtual Workplace. He is also a global keynote speaker who has spoken on the TEDx Stage, and the host of the popular Elevate Podcast.

I connected with Robert through mutual connections within the Entrepreneurs’ Organization. For this episode, I had the opportunity to pick his brain as a young author. We get to listen to his insights on booking speaking engagements, starting online courses, hiring PR for book launches, and more, but especially in building a presence.

Listen to the episode here




Join Dr. Chloe's Insiders Club to gain access to the full video, PLUS exclusive access to career, relationship, and wellness trainings like Yoga and Emotion, Dr. Chloe's 10 Commandments of Dating, and more.

Listen to the episode here




If you've already reviewed Nervous Energy and/or Dr. Chloe's 10 Commandments of Dating, THANK YOU! 😀

If you might consider putting your review on multiple sites (Amazon, Barnes & Noble, Target, or Walmart for Nervous Energy, and on Amazon for the 10 Commandments of Dating) that would be awesome! If not, no worries... I just had to ask. 😊 If you do any new reviews or post your old review to additional places, please let me know so I can thank you! 😃👍 For a single page with links to all the review sites that matter most, please see


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