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Wishing you the happiest holidays and a wonderful, prosperous New Year!  What a whirlwind 2021 has been... and now we come to a time of rest and reflection. 

What have been your greatest memories of this year?  What have been your biggest lessons learned, or milestones reached?  What are your goals for the year to come?  These are the things I love to ponder by a cozy fireplace this time of year.  Feel free to reply to this email and let me know what you like to do this time of year, or your answers to the questions above.... or share with me over social media, whichever you prefer!

While holidays are generally a happy time, they can bring some extra stress-- see the very last block of this newsletter for my free live stream and blog with tips on how to navigate if you'd like.

Take care, stay safe, and make merry!!:)


Dr. Chloe Carmichael PhD

Licensed Clinical Psychologist







The Hormone Prescription with Dr. Kyrin Dunston

#151: Dr. Chloe Carmichael Harnessing Your Anxiety For Success

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Your Family's Health

Harnessing Stress For Success

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Life of Brian “Saigon” Carenard

Brian Carenard, aka “Saigon”, has released his autobiography and we discuss it in this episode of the High Functioning Hotspot! Saigon is a successful rapper and producer, who has also had many appearances on VH1 Love & Hip Hop as well as the TV show Entourage, and other major media. He is also a father and an author-- in other words, there was a LOT to discuss in this episode!

Listen to the episode here




Thanksgiving and the holiday season are upon us! Many of us will be visiting family. While the holidays can be a wonderful and joyous time, they can also come with stress. 😩  Well, great news! In this livestream, Dr. Chloe shares some of her favorite tips and tricks to help you have a stress-free, harmonious holiday with family! 🙌👍❄️☃️

Join Dr. Chloe's Insiders Club to gain access to the full video, PLUS exclusive access to career, relationship, and wellness trainings like Yoga and Emotion, Dr. Chloe's 10 Commandments of Dating, and more.




If you've already reviewed Nervous Energy and/or Dr. Chloe's 10 Commandments of Dating, THANK YOU! 😀

If you might consider putting your review on multiple sites (Amazon, Barnes & Noble, Target, or Walmart for Nervous Energy, and on Amazon for the 10 Commandments of Dating) that would be awesome! If not, no worries... I just had to ask. 😊 If you do any new reviews or post your old review to additional places, please let me know so I can thank you! 😃👍 For a single page with links to all the review sites that matter most, please see


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