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I can't believe it, but "Back to School" season has arrived!  Although I'm no longer a student, I still love the inspiration to sharpen the proverbial pencils and get started on projects!  📆✏️ What are your projects?  Feel free to reply, I'd love to know:)

One of my projects is to stay focused on "the long game" of the publication of my book, Nervous Energy: Harness the Power of Your Anxiety.  Thank you SO MUCH to those of you who wrote a nice review or even just clicked the 5-star button on Amazon 😀⭐... it helps tremendously in the Amazon algorithms.  There is one more thing I need to ask, though-- it's hard for me to ask for favors sometimes, but this is super important so I'll go ahead and ask:

If you reviewed or rated the book on Amazon, would you possibly consider pasting your review onto Goodreads and Barnes & Noble?  Or if you didn't review on Amazon yet, would you please consider it?  Also, if you see others' reviews of my book on those sites that you want to help "spread the word", please do click the "Like" or "Helpful" button on those reviews, so those reviews will rise to the top. The names above are hyperlinks directly to the book's page on those platforms ✅✅✅

Ok that's the big ask!  Thank you so much, either way... fun psychology fact: Sometimes it's hard to ask for help because we don't want to burden others.  However, psych studies show that asking for small favors can actually help bring people closer, partly because they offer avenues for vulnerability as well as the chance to "be there" for someone.  This is partly why I often encourage people to feel free to reach out and ask their network for help-- today I had to take my own medicine:)  Thank you again for letting me share this request with you!


Dr. Chloe Carmichael PhD

Licensed Clinical Psychologist

PS Just wanted to also say please don't worry about it if for any reason you don't want to help me with the request above... it's truly 100% optional, and I totally understand everyone has their own reasons for whatever they may or may not want to do-- so please, feel no pressure at all!:))





Coping strategies and techniques to help deal with the pandemic stress




Feeling a little social anxiety, after a so long in quarantine?  Here are some tips!  Read the full article here.




A successful publicist shares how she built her business; plus she offers tips for how to generate your own PR and/or vet a publicist. Listen here or watch the episode on my Youtube Channel.




If you've already reviewed Nervous Energy and/or Dr. Chloe's 10 Commandments of Dating, THANK YOU! 😀

If you might consider putting your review on multiple sites (Amazon, Barnes & Noble, Target, or Walmart for Nervous Energy, and on Amazon for the 10 Commandments of Dating) that would be awesome! If not, no worries... I just had to ask. 😊 If you do any new reviews or post your old review to additional places, please let me know so I can thank you! 😃👍 For a single page with links to all the review sites that matter most, please see


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