The Feed

Recently, many of us have been grappling with profound grief and intense anger about the senseless murders of Austin Metcalf and Henry Novak. When staggering injustices like this occur, it is completely normal to feel a welling up of rage. As a clinical psychologist, I want to validate that feeling: your anger is not something to be ashamed of or something you need to immediately push away. In fact, the healthy function of anger is to signal that a profound boundary has been