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In the first article of this Path to Mindfulness series, I introduced the concept of mindfulness and explored how you can begin to hone...

This approach may surprise you, but it’s effective. Tanya didn’t exactly seem like a stereotypical anger management client: she was...

Reddit AMA + Live WebEx Break-Up Seminar An event sponsored by Anxiety.org, Dr. Chloe answers your questions LIVE through WebEx, as...

When world events like terrorism or random violence occur, it’s hard enough for adults to manage their feelings- but it can be even...

In Part 1 of this blog series on toxic people, I outlined how to see when you may have a toxic person in your life.  If you think you may...

A Simple Trick to Let Go of Interpersonal Tension at the Office Ever felt unfairly passed over for a promotion? Snubbed by a co-worker?...

Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US...

Dr. Chloe at FOX5 discussing shopping addiction Whether it’s the holidays, birthdays, fashion week, or just everyday life, we can all...