Hello!
I hope you're all enjoying the warmth and relaxation of summer! It's a season for reconnecting with loved ones and taking time to nurture ourselves. 🌞 In this newsletter, I'm excited to share some valuable insights that can help us navigate family dynamics, maintain healthy relationships, and stay balanced amidst busy schedules. 🌿
Explore practical tips for managing stress and staying focused, alongside insights into the positive aspects of anxiety and how understanding its healthy function can empower us. Additionally, you'll find advice on reading body language and verbal cues, enhancing our communication skills in various settings.
I hope these insights enrich your summer days and help you approach each day with clarity and positivity. ☀️
Warmly,
Dr. Chloe Carmichael PhD
Licensed Clinical Psychologist
P.S. Our associate therapists, Grayson and Amanda, now have extended hours! They are available Monday to Friday, with hours ranging 7am-9pm ET, for therapy and coaching sessions via video. Book a full session or a free 15-minute call here, or contact us at info@drchloe.com or 212-729-3922.
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Meet Grayson, Associate Therapist at Carmichael Psychology PLLC! 😊
Grayson Stadler, LCSW
Grayson is a licensed clinical social worker and associate therapist at Dr. Chloe Carmichael's practice. With a Master's from Columbia University, she's an engaging therapist known for her warm approach. Grayson emphasizes understanding oneself within relationships and fosters deep connections between clients and their emotions. She uses cognitive behavioral therapy to address anxiety and depression.
Make an appointment with Grayson!
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