SOCIAL DISTANCING RESOURCE PAGE
Don’t forget that Dr. Chloe’s newest book is now available!
A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment.
Very much needed!
"If ‘high energy’ people learnt to harness their energy to go beyond reactive responses to modes of intuition, creativity, and emotional resilience, they would achieve even more. This book offers the tools they need.”
- Dr. Deepak Chopra MD, FACP
The products below are ideas to get you started if you’re curious about these things. They are not endorsements or medical recommendations. Dr. Chloe is an Amazon Influencer and may receive a commission from the links below, but she created these lists without regard for any potential commissions. Carmichael Psychology will donate 100% of any proceeds to The American Red Cross.
Socially Distanced Volunteer/Donation:
COVID Holiday Gift Ideas:
Paint Your Life will take your photos and convert them to paintings, including blending photos together so you can see family members together from different generations even if they’ve never met!
Online Personal Training:
Places of Worship:
Drinking and Substance Use:
Finding a Therapist:
Hypnosis and Guided Imagery:
Zeel is an extremely reputable massage-on-demand company that works off an Uber-like app to deliver high-quality massages practically whenever/wherever you want. You can decide if you want a male or female therapist, along with other choices. Zeel is a very well-known company in the health industry, with partnerships at hotels such as the Four Seasons, Rosewood, and Hyatt. Use Dr. Chloe’s promo code of 17KV for $20 off your first appointment if you’d like. Dr. Chloe will also receive a $20 Zeel credit, which will be donated to help provide support to those less fortunate.
How to Give a Massage
Domestic Violence Resources
Dr. Chloe’s Quotes on Covid
Coronavirus Is Wreaking Havoc On Our Mental Health
“If you keep excusing yourself to wash your hands on a date and it starts to interfere with your ability to focus on things, that’s a sign it’s starting to get a little bit overboard.”
How To Manage Anxiety While Quarantined, According To Therapists
“Anxiety often presents as a sense of unease that you can’t trace to anything in particular… We have a tendency to push overwhelming topics to the backs of our minds, which feels even more poignant currently. The solution lies in finding a method for tapping into those worries, that works for you.”
Here’s a simple, no-nonsense and easy meditation technique that’ll reduce your COVID-19 anxiety
“Mindfulness mediation is one of the early steps of learning how to follow our thoughts… Once you have mindful awareness of what your thoughts are, you’re able to observe them without reacting to them.”
Here’s Why Quarantine Hair Transformations Are Taking Over Social Media, According To Experts
“Changing our hair and posting pics on social media also invites more social media interaction, which may feel helpful to us right now, since quarantine decreases our natural habits of connection with others.”