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How to Drink Moderately: Finding Your Drinking Sweet Spot

How do you know when you've had too much to drink, and you're not actually enjoying yourself anymore?


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Audio Only



July 1, 2020


How do you know when you've had too much to drink, and you're not actually enjoying yourself anymore?

What is your drinking sweet spot? Do you know how many drinks make you feel good and how many is too much, to a point where it no longer feels great?

Join me and my guest Natalie Migliarini, founder of Beautiful Booze, as we discuss tips for moderate and mindful drinking. We also talk about alternate options to alcoholic drinks that still give the same amount of social pleasure, and a bit about her upcoming book Beautiful Booze: Stylish Cocktails to Make at Home!



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The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD. For more information, visit DrChloe.com

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