“Slowing Down” for the

Fast-Paced and High-Functioning

SLOWING DOWN FOR THE FAST-PACED AND HIGH-FUNCTIONING

December 9, 2020

Most high-functioning people have the "always-on-the-go" mindset - and don't realize that slowing down can be highly beneficial!

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My guest for this episode is the incredible Dr. Nikki Starr, a medical doctor who later entered into meditation and yoga coaching, amongst other amazing things! The opposite of my own journey from a yoga instructor turned psychologist!

In this episode we talk in-depth about what to do when your first experience with yoga wasn’t great, how “slowing down” has helped her immensely with her accomplishing so much as a high-functioning person, a bit about her upcoming book, and so much more!




The High Functioning Hotspot Podcast is hosted by Dr. Chloe Carmichael, PhD and is produced by Simpler Media Productions.
For more information, visit DrChloe.com
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