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Health and Wellness

Expert Psychologist

Dr- Chloe in green dress

Dr. Chloe Carmichael a clinical psychologist and USA Today bestselling author. She is an Advisory Board member for Women’s Health Magazine, contributor to mindbodygreen, and a featured expert for Psychology Today. She has been featured as an expert on VH1, Inside Edition, ABC Nightline, New York Times, Vanity Fair, Cosmopolitan, and others. She also consulted for ad campaigns for Armani, Chanel, YSL, Lancome, and other designer beauty brands. Dr. Chloe is also a certified yoga teacher, and completed coursework in Buddhism and meditation with Robert Tenzen-Thurman (the first American ever to be ordained as a Monk by the Dalai Lama) and the Mindfulness-Based Stress Reduction designed by the Jon Kabat-Zinn.

"As both a clinical psychologist and a certified yoga instructor, I can testify to the life-changing effects of yoga firsthand: After years of being a yoga instructor, yoga helped give me the wherewithal to achieve my second and third dreams — getting my Ph.D. in clinical psychology and opening my own practice. I know it can give you the focus and confidence that will help you get to where you want to be too."

- Dr. Chloe Carmichael, PhD

Dr. Chloe doing yoga

Dr. Chloe: Health and Wellness Podcast highlights

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Nike | Trained Podcast

Turn Worry Into Wins With Dr. Chloe

Overwhelmed or uneasy about the future? This NYC psychologist argues that stress and anxiety can be used to accomplish BIG things.

 

Listen and learn.

the mindbodygreen podcast

the mindbodygreen podcast with mindbodygreen CEO, Jason Wachob

How to Dispel Anxious Energy

Dr. Chloe Carmichael, a licensed clinical psychologist, joins mbg co-CEO, Jason Wachob, to discuss how to better direct your anxious energy, plus:
- How to let go of perfectionism
- What to ask when shopping for a therapist
- How to practice mindfulness in the moment
- The best yoga pose when you're feeling anxious
- How to mindfully drink alcohol

The Lucas Rockwood Show

The Lucas Rockwood Show

Harness the Power of Your Anxiety with Dr. Chloe Carmichael

What if physical and emotional pain, depression, and even anxiety were all adaptive? Meaning these negative feelings are designed to protect us from harm and ensure our survival. Anxiety can be viewed as a call for preparedness, a stimulating feeling designed to help you avoid danger or prepare for important events. Once you’re able to understand why anxiety occurs, it’s possible to transform these feelings into productive action. My guest on this week’s podcast will show you how.

Nervous Energy: Harness the Power of Your Anxiety

A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment.

Endorsed by Dr. Deepak Chopra 

"If ‘high energy’ people learnt to harness their energy to go beyond reactive responses to modes of intuition, creativity, and emotional resilience, they would achieve even more. This book offers the tools they need.”

Nervous Energy Book Cover
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