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​The Mental Health Benefits of Free Speech for Educators and Students

Evidence-based tools for speaking up, listening resiliently, and strengthening campus well-being through open dialogue.

Formats Available

 

🎓  Keynotes for universities, alumni events, and other educational institutions

 

🏛️  Workshops and professional development for small businesses and large corporations

 

💼  Company retreats and leadership development

 

📘  Book clubs and panel discussions (virtual or live)

Dr. Chloe welcomes inquiries for events both small and large-- she is very passionate about sharing the mental health benefits of free speech.

About the talk

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Based on her book Can I Say That? Why Free Speech Matters and How to Use It Fearlessly, Dr. Chloe Carmichael shares how open dialogue improves emotional resilience, problem-solving, and connection. Whether in schools, companies, or communities, her talk offers tools to speak up – without shutting others down. 

 ✔  Use psychological frameworks to engage in challenging conversations

 ✔  Learn the tools for self-restraint and the tools for speaking up

 ✔  Acknowledge differing perspectives without unnecessary conflict​

 ✔  Build a culture of open-yet-productive dialogue

What leaders say about Can I Say That?

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Dr. Phil McGraw

Host of Dr. Phil Primetime and

New York Times bestselling author

“Dr. Chloe is one of the most trusted voices in emotional wellness and mental strength. I highly recommend Can I Say That?. It has a depth, richness, and clarity that make it both practical and powerful. The book is packed with knowledge and actionable tools that will help you to speak courageously, stay grounded, and build stronger relationships. You’ll want more than one copy—because it’s the kind of book you’ll want to share with the people you care about.”

Izabela Rutkowski

Director of Alumni Relations
Columbia University

“This talk was fantastic! Dr. Chloe Carmichael delivered an engaging and entertaining presentation on the mental health benefits of free speech. The lively and informative mix of psychological insight and actionable techniques captivated our students and alumni alike.”
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Russ Morgan

Senior Associate Dean, Full-Time Programs Professor of the Practice of Marketing, Duke University’s Fuqua School of Business

“I saw a lot of head nodding and affirmation from students around the points you were making as you went through your presentation. The timing for your message was perfect and I think it aligns perfectly with where the students are as they start their second year.”
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Why education needs this now

Better thinking

Labeling thoughts and emotions reduces amygdala reactivity and improves problem-solving—skills students need for rigorous inquiry.

Stronger community

Authentic speech builds social support and lowers distress; silence and “eggshell” culture breed isolation and anxiety.

Less groupthink

Students learn to challenge ideas without shaming peers, reducing conformity pressures that degrade scholarship.

Featured Op-Ed for Educators

Universities serious about mental health embrace free speech

Universities often overlook how free speech supports student well-being. Dr. Chloe Carmichael explains that open expression strengthens confidence, connection, and critical thinking—while self-censorship breeds anxiety and isolation. She calls on campuses to treat free speech not as controversy, but as a cornerstone of preventive mental health and academic growth.

About Dr. Chloe

Chloe Carmichael, PhD, is a clinical psychologist and USA Today bestselling author. She earned her BA in Psychology from Columbia University (summa cum laude) and her PhD from Long Island University. She has taught at CUNY and runs a private practice supporting high-functioning students and professionals.

Ready to book Dr. Chloe?

Book your keynote or workshop with Dr. Chloe!

 

Dr. Chloe is excited to connect with you!  Please complete the form below, or email info@drchloe.com.  Feel free to phone 212-729-3922 if you need to speak with someone first.  Thanks, and looking forward to learning more about your event!

Audience Size
10 - 100
101 - 1,000
1,001 - 5,000
5,001 +
Virtual or In Person?
Virtual
In Person
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