Press
Dr. Chloe has been a speaker and TV commentator, since her first appearance on VH1 nearly a decade ago. She is a frequent guest on cable news outlets as well as radio and print media.
THIS MONTH'S PRESS HIGHLIGHTS
DR. CHLOE FOR WIKIHOW
Helpful Tips to Stop Being Addicted to YouTube
YouTube overuse can turn into a serious behavioral addiction, and it can begin to affect your life in negative ways. If you think you're watching excessive amounts of videos online, there are ways to ease up on your media intake. You can redirect your attention to new hobbies, take consistent tech breaks, and be mindful of your mental health. This wikiHow will guide you how to overcome and break a YouTube addiction in healthy ways. Read the full article here.
How to Reduce Anxiety Associated with Social Media Addiction
Social media can be a great platform for keeping in touch with friends and networking with potential professional collaborators. For individuals with social media addiction, though, any social media account can be a source of great anxiety. Feeling like your life is boring or inadequate and fearing that you're missing out on something exciting are common experiences for individuals with social media addiction. If you have social media addiction, you can break out of your online cycle by combating the symptoms of your anxiety and reducing or altogether eliminating your social media usage. Read the full article here.
How to Calm Down When Angry
Are you prone to fits of rage? Have you been known to curse, kick at things, and scream obscenities while scaring away all of the people in your orbit? Do you suddenly feel your blood boiling when you're stuck in traffic, get some relatively minor bad news, or just hear something you don't want to hear? If so, then you need to find a way to manage your anger before it takes over your life. Dealing with chronic anger can be very difficult, so you need to learn strategies for calming yourself in the moment of anger and over time. Read the full article here.
How to Avoid Stress
Sometimes stress seems like something we just have to accept. In order to get ahead in this day and age, you've gotta be running, running, running. Unfortunately, it's not good for our health -- mentally and physically. Take the following steps to manage your stress and get more out of your day. Read the full article here.
RECENT MEDIA FEATURES
PRESS INQUIRIES
Dr. Chloe is a frequent guest analyst on numerous cable news networks as well as radio and print media. For all media and press inquiries, please contact: press@drchloe.com.
Dr. Chloe's media highlight reel
Categories of Past Publications
Ernie Anastos
Author, Hall of Fame Broadcaster and Distinguished Emmy-Award Winning TV News Anchor
Really the best
"Dr. Chloe is really the best. She's one of the few people, in my opinion, that really understands completely how to connect with people in a very personal way... to change lives and make people feel comfortable about who they are; and give them guidance and direction."
Jim McCann
Founder and Chairman, 1-800-FLOWERS
Engaging AND Practical!
"Dr. Chloe was a very engaging speaker.
Her advice was easily understandable, memorable, and practical. Would definitely invite her back again!"
Scott Brandman
Managing Partner at Baker McKenzie
Warm and compassionate!
"She has done online and in-person presentations for our people across North America, and the feedback has been extremely positive. Her approach is warm and compassionate, yet highly practical."
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