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May 9, 2015/in News /by Dr. Chloe Carmichael, PhD

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https://www.drchloe.com/wp-content/uploads/2018/01/dr-chloe-logo-lg.png 0 0 Dr. Chloe Carmichael, PhD https://www.drchloe.com/wp-content/uploads/2018/01/dr-chloe-logo-lg.png Dr. Chloe Carmichael, PhD2015-05-09 17:42:372019-10-16 14:09:52Services

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Up to my old tricks 😂 Working at a restaurant/ Up to my old tricks 😂 Working at a restaurant/bar is my absolute favorite way to dig into writing projects! Gotta support the #hospitality industry 😃😃😃 Right now I'm working on a presentation about how the holidays are... umm... well... "different" this year. One tip: make sure you give yourself permission to vent a little about the sadness/frustration. You don't want to dwell on that part obviously.... but if you don't give yourself the chance to express/feel the hard parts, you are actually MORE likely to get stuck on those feelings because we can't DEAL with stuff, or provide self-care around stuff, that we don't let ourselves acknowledge we're feeling in the first place. Feelings get LOUDER till we just take moment and give them some attention/tlc ❤️ Then they settle down:) #sundaymotivation #selfcaresunday #holidays #laptoplifestyle #restaurants #titos
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Dr. Chloe Carmichael

Licensed Psychologist

MetLife Building | 17th Floor
200 Park Avenue
New York, NY 10166

P: 212.729.3922
E: info@drchloe.com

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Nothing on this website should be construed as medical advice or creating any sort of doctor-patient relationship between Dr. Chloe, Carmichael Psychology PLLC, and visitors to this website.
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