Hello,
So happy summer is almost here! Time to unwind and relax... if relaxation for you means getting free of difficult decisions, having a leg-up on business or relationship situations, or helping charities such as Kiva (fantastic place that offers micro-loans to entrepreneurs in developing economies) then this issue is for you!
As always, please feel free to hit "reply" on this and tell me if there are any topics you'd like to see addressed in future newsletters, or if you have any stories to share from your own life about how you've been using the tips from this newsletter to reach goals in your life!
Thank you so much for reading... hope to connect with you soon whether through my blogs or media quotes and self-help materials below or through a live session, or through my program for therapists (details on all below!).
Thanks again and Happy Sunday:)
Warmly,
Dr. Chloe Carmichael PhD
Licensed Clinical Psychologist
DR. CHLOE ON FOX5 NEWS!
Happy to be back on Fox 5 News to share tips on decision-making skills.
Here's one of my favorites tips:
Avoid making decisions in certain mental states.
Here is when you should HALT
if possible- when you are:
Hungry
Angry
Lonely
Tired
If you feel any of the things above, you might be vulnerable to poor decisions... so postpone if possible!
One exception might be if you're making a decision to leave behind a person or situation that keeps putting you in situations where you're experiencing hunger/anger/loneliness/fatigue. In those cases connecting with the negative consequences of that person/situation can help fuel a GOOD decision to move forward.
Happy decision making!
DR. CHLOE'S TIPS AND QUOTES ON STRESS, RELATIONSHIP, SELF-ESTEEM, AND PARENTING!
DR. CHLOE IS NOW A WIKIHOW EXPERT!
How to Be a Memorable First Date First dates can be nerve-wracking, but they can also be really fun. If you’ve gotten a date with someone you really like, then you’ll want to make a great impression on your first date. All you have to do to make sure you’re a memorable first date is plan a date that allows you to shine, have fun being yourself, and make an impression at the end of your date. Continue reading here. | How to Keep a Man Interested So the man you like is showing you signs that he's interested in you? Congratulations! That's half the battle! Now you want to know how to keep him interested. If he's a good fit for you, it shouldn't take much effort to keep him around. Continue reading here. |
NERVOUS ENERGY ACROSS THE GLOBE 😊
If you've already reviewed Nervous Energy and/or Dr. Chloe's 10 Commandments of Dating, THANK YOU! 😀
If you might consider putting your review on multiple sites (Amazon, Barnes & Noble, Target, or Walmart for Nervous Energy, and on Amazon for the 10 Commandments of Dating) that would be awesome! If not, no worries... I just had to ask. 😊 If you do any new reviews or post your old review to additional places, please let me know so I can thank you! 😃👍 For a single page with links to all the review sites that matter most, please see DrChloe.com/ReviewHero
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