Hello,
Happy New Year to you! For many, the New Year can bring a refreshing sense of opportunity. If you’re feeling inspired to tackle goals, you may want to check out my blog and vlog on the topic of goal attainment by clicking here.
If you’d like to consider some support around your goals, I hope you’ll consider my two new FREE discussion groups on the topics of anxiety and dating (separate groups, though of course dating can certainly trigger anxiety for some people– you’re welcome to join them both!:)
2021 is looking like a big and busy year already… and I’m excited to welcome it! I hope you enjoy seeing what I’ve been up to as you browse below. And by all means, please do feel free to reply and tell me more about what you’d like to see here, and/or what’s happening with you.
I’ll be sending out a survey in the next couple of weeks to learn more about YOU, if you’re open to sharing. Stay tuned:)
Warmly,
Dr. Chloe Carmichael PhD
Licensed Clinical Psychologist
PS If you love the newsletter or see an article or video here that you think would help a friend, please feel free to forward this to them– it’s an easy way to show someone you’re thinking of them, and of course I always appreciate the chance to share with people who want fresh ideas!
THE HIGH FUNCTIONING HOTSPOT PODCAST
Episode 11 – THE MINDSET OF A THOUGHT LEADER WITH DAVID ALLEN
Ever wondered what the mindset of a highly successful businessman and thought leader is?
Get an inside look with guest David Allen! This highly successful author of Getting Things Done, consultant, businessman, and high functioning individual gives us insight into his path to success, his mindset, and even how he manages his day to day life! Our conversation ranges from his experience with assistants, to how David sees his own passion. Listen to this episode now!
YOU CAN ALSO NOW WATCH THE HIGH FUNCTIONING HOTSPOT PODCAST SHOW ON YOUTUBE!
THE HIGH FUNCTIONING HOTSPOT IS LISTED AS ONE OF THE
Top 15 Psychology Podcasts You Must Follow in 2021!
For more information, visit TheHighFunctioningHotspot.com
LATEST QUOTES
The 6 Best WFH Tips We Learned This Year and Are Def Taking Into 2021
One of my quotes: “I do like to have a really serene environment if I can, so I actually got some plants. You can just be surrounded by nature, which I really like.” | Beat the workday blues by channeling an upbeat mindset
One of my quotes: “Clarity about what we can control and what we cannot helps us to use our energy on areas where we can be most effective… This helps to reduce ruminating, and positions us to be successful in using our resources to solve problems rather than just spinning our wheels.” | Aftershocks: The Long-Term Psychological Consequences of COVID on Kids
One of my quotes: “Parents should model how to deal with adversity… Acknowledge what’s hard…embrace the opportunity to lean on each other.” |
DR. CHLOE FOR WIKIHOW
How to Know if the Guy You’re Dating Is Right for You Finding the right guy can be challenging. Once you start dating someone, you should ask yourself important questions to determine whether he’s right for you. You should think about whether you share common values and interests, how you communicate, how he makes you feel, and whether he treats you with respect. Once you determine your priorities and evaluate your relationship, set some time aside to have a conversation with him about your future together. |
Your heart is pounding. You imagine the walls are closing in around you. If you are in the middle of an anxiety (or panic) attack, you can use a selection of tools to help you cope. There are some useful strategies to help you resolve the attack and minimize symptoms. However, you should talk to your doctor who can help you find the treatment that is best for you based on your personal medical history. | How to Bear a Job That You Hate You hate your job. First, consider whether you are in a position to quit and/or find another job. It may not be easy, but you can always get free. If you can’t change your circumstances, then find a way to change your perspective. Learn from the situation, stay positive, and try to focus on the present. Slowly but surely build up your resume and find another job. |
NERVOUS ENERGY ACROSS THE GLOBE 😊
If you've already reviewed Nervous Energy and/or Dr. Chloe's 10 Commandments of Dating, THANK YOU! 😀
If you might consider putting your review on multiple sites (Amazon, Barnes & Noble, Target, or Walmart for Nervous Energy, and on Amazon for the 10 Commandments of Dating) that would be awesome! If not, no worries... I just had to ask. 😊 If you do any new reviews or post your old review to additional places, please let me know so I can thank you! 😃👍 For a single page with links to all the review sites that matter most, please see DrChloe.com/ReviewHero
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