DrChloe.com Newsletter | January 2019

January 2019 Newsletter


Happy 2019! Can't believe we're already into late January-- time flies! Here are the highlights of this month's newsletter:

As always, please know that I love hearing from readers-- so feel free to hit "reply" and tell me if there are any topics you'd like to see in future newsletters... or just reply and say hi! Also, if you know someone who would benefit from the info here, please consider forwarding this email to them-- they may appreciate it, and so would I:)

Thanks and have a wonderful rest of the week!

Cheers to you,

Dr. Chloe Carmichael PhD
Licensed Clinical Psychologist

How to drink moderately? Follow these tips from Mindfulness Meditation for Moderate Drinking Enjoyment!

How to Drink Moderately - Dr Chloe Carmichael

New York City is a city that loves to drink. We meet friends for happy hours, we eat at business dinners where a sommelier serves amazing wine, we go to trendy lounges that serve artisanal cocktails, we attend networking events with open bars,...

Read more

New Year, New Goals! Here's a 5-step foolproof plan that allows you to achieve your goals.

The 5-Step Plan to Achieving Any Goal - Dr Chloe Carmichael

Have you ever vouched to do something - whether it's as small as crossing an item off your weekend to-do list or as big as a career change - and then procrastinated for so long you never got around to it?

Read more

Latest quotes and tips on family, stress, dating & relationships!

Ronnie and Jen from 'Jersey Shore' keep getting back together — a relationship expert unpacks why

One of my quotes:
"When you just take that steadfast commitment and apply it to an unhealthy relationship, that’s where it can become a vulnerability."

Read the full article.

Why we sometimes keep going back to abusive relationships- the principal of "sunk costs"

One of my quotes:
"Sometimes, the more dramatic and bizarre, inappropriate behavior we have tolerated from someone, we sometimes ironically feel more committed to work things out."

Read the full article.

How to destress when you're around family all day & not used to it, according to experts

One of my quotes:
"Some people find coming home from a family trip to be a depleting experience, so sometimes knowing that in advance you’ve planned out something fun for yourself with your friends or more natural communities can help you recenter yourself."

Read the full article.

Dr. Chloe's 10 Commandments of Dating is now on Amazon Prime Videos!

You can now watch Dr. Chloe's 10 Commandments of Dating on Amazon Prime Videos for only $11.99! Video rental includes 30 days to start watching the video and 48 hours to finish once started. Plus if you're an Amazon Prime video member, the video is 100% FREE! ! Please feel free to forward this to someone who might benefit.

Did you know that you can listen to Dr. Chloe's 10 Commandments of Dating on your Amazon Echo, Audible or iTunes?

Simply say "Alexa, read Dr. Chloe's 10 Commandments of Dating."

Thank you for reading my newsletter. Please feel free to hit "reply" on this email with any questions or comments. I love hearing from my readers and getting feedback on these newsletters. I look forward to hearing from you!
Please call 212-729-3922 if you prefer to schedule by phone or email our reception at reception@drchloe.com.
Let's Connect on Social Media!