Mindfulness and the 3-Part Breath

In the first article of this Path to Mindfulness series, I introduced…

The Path to Mindfulness Part 1: Mindful Awareness

Before I became a clinical psychologist I was a certified yoga…
Dr. Chloe + Associates

Starting My Own Business- 5 Lessons Learned

In May 2012, I was finishing my final licensing hours after six…

Yoga + Emotion Workshop Recap

Recently I had the wonderful experience of being able to combine…

The 5-Step Plan to Achieving Any Goal

Photo by RUN 4 FFWPU I recently held a goal attainment…

Why Am I Still Single?

Follow my blog with Bloglovin "Why am I still single?" It’s…