How To Deal With Toxic People (And Why You Really Need To)

In an ideal world, all of the people in your life would be helpful…

Top 10 Tips for Women Considering a Professional Matchmaker

As a clinical psychologist in New York City, I work with a lot…

How to get over a breakup and find love again

Going through a hard breakup? Don't let grief, depression,…

How to Boost Productivity by Recognizing Emotions

Look at each step or item on your to-do list and notice the…

How to Manage Changes and Transitions Successfully!

"The only thing that is constant is change."   -Heraclitus,…

When and How to Share Personal Information

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In my Manhattan practice I often see clients who struggle with…