The Path to Mindfulness Part 3: Emotion and Thought Awareness

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Mindfulness Gives Us Perspective on Thoughts and Emotions  Mindfulness…

Mindfulness and the 3-Part Breath

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In the first article of this Path to Mindfulness series, I introduced…

The Path to Mindfulness Part 1: Mindful Awareness

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Before I became a clinical psychologist I was a certified yoga…

When and How to Share Personal Information

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In my Manhattan practice I often see clients who struggle with…

How to Survive the Holiday Season With Your Family

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The holiday season is here, and while this can be a wonderful…

Carmichael Psychology's Check-In Program - Keeping Therapy Fresh and Engaging

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Measuring progress in therapy requires an objective analysis…