
Harness the Power of Silence in 5 Easy Steps Copy
As a yoga teacher-turned-psychologist, I’ve always been amazed…

Terrorism, Anger, Anxiety: How to Manage Strong Feelings
When we are faced with extreme world events such as terrorism,…


Mindful Shopping: Get what you really want.
Dr. Chloe at FOX5 discussing shopping addiction
Whether…

How to make a hard decision
Do you sometimes get stuck on decision making? While…

What Does Your Tax Style Say About You?
When April comes around, doing our taxes inevitably follows.…