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Dr. Chloe Carmichael

Licensed Psychologist

200 Park Avenue
MetLife Building 17th Fl
New York, NY 10166
E: info@drchloe.com

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212.729.3922

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Up to my old tricks 😂 Working at a restaurant/ Up to my old tricks 😂 Working at a restaurant/bar is my absolute favorite way to dig into writing projects! Gotta support the #hospitality industry 😃😃😃 Right now I'm working on a presentation about how the holidays are... umm... well... "different" this year. One tip: make sure you give yourself permission to vent a little about the sadness/frustration. You don't want to dwell on that part obviously.... but if you don't give yourself the chance to express/feel the hard parts, you are actually MORE likely to get stuck on those feelings because we can't DEAL with stuff, or provide self-care around stuff, that we don't let ourselves acknowledge we're feeling in the first place. Feelings get LOUDER till we just take moment and give them some attention/tlc ❤️ Then they settle down:) #sundaymotivation #selfcaresunday #holidays #laptoplifestyle #restaurants #titos
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CONTACT

Dr. Chloe Carmichael

Licensed Psychologist

MetLife Building | 17th Floor
200 Park Avenue
New York, NY 10166

P: 212.729.3922
E: info@drchloe.com

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