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Terrorism, Anger, Anxiety: How to Manage Strong Feelings

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Dr. Chloe Carmichael, PhD Jan 13, 2021 2:33:18 AM
Terrorism, Anger, Anxiety: How to Manage Strong Feelings

When we are faced with extreme world events such as terrorism, many of us can feel at a loss regarding how to process our emotions.  On one hand, we feel full of very strong emotion; and on the other hand we may simultaneously feel as if we are actually so powerless over whatever official governmental response will be taken that our feelings can seem almost irrelevant to the broader picture of how these events fit into perspective.