Dr. Chloe Carmichael Blogs

Posts about Health:

Free Speech May Benefit Mental Health: The importance of open dialogue

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Dr. Chloe Carmichael, PhD Aug 19, 2022 10:04:52 AM
Free Speech May Benefit Mental Health: The importance of open dialogue

Free speech debates often focus on the mental health risks of bullying and hate speech- but they rarely consider the mental health benefits of freedom of expression. As a clinical psychologist, I believe that open dialogue is ultimately better than top-down censorship for those seeking wellness, authenticity, and individual as well as relational growth.

How To Overcome Your Fear Of Rejection

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Dr. Chloe Carmichael, PhD Sep 6, 2021 2:59:44 PM
How To Overcome Your Fear Of Rejection

Dr. Chloe talking about REJECTION SENSITIVITY and how to handle your fear of rejection.

 

 

Every one of us has our fair share of rejections; some may handle it pretty well, but some people who have a high level of nervousness struggle to overcome it.

Women’s Fertility Game Changer: Egg Freezing

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Dr. Chloe Carmichael, PhD Mar 25, 2021 2:37:27 PM
Women’s Fertility Game Changer: Egg Freezing

As a clinical psychologist, I have encountered many women in their late 20’s and early 30’s who have anxiety because their biological clock is ticking, and they are nowhere near ready to have a baby– many of them feel they are too busy with careers or graduate school; and others struggle because they want to wait till they find a husband before becoming pregnant– yet they have no way of knowing when Mr Right will materialize.

How to Choose an Online Therapist

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Dr. Chloe Carmichael, PhD Jan 18, 2021 11:32:33 AM
How to Choose an Online Therapist

Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US News, I was given the opportunity to shed some light on online therapy and share a few tips when seeking an online therapist. Here is the link to the original article.

Yoga Benefits

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Dr. Chloe Carmichael, PhD Jan 14, 2021 7:43:07 AM
Yoga Benefits

3 Incredible Yoga Benefits You’ve Never Considered

Yoga sometimes gets overlooked because it can seem too “trendy” of a workout to net you real results. But there’s a reason top achievers like LeBron James and Ariana Huffington follow this ancient practice, and the reason is this: Yoga isn’t just a workout — it’s an incredible way to work on yourself, body and mind, inside and out.

Life Changing Yoga Benefits

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Dr. Chloe Carmichael, PhD Jan 10, 2021 1:47:33 AM
Life Changing Yoga Benefits

Yoga sometimes gets overlooked because it can seem too “trendy” of a workout to net you real results. But there’s a reason top achievers like LeBron James and Ariana Huffington follow this ancient practice, and the reason is this: Yoga isn’t just a workout — it’s an incredible way to work on yourself, body and mind, inside and out.