How to Manage Changes and Transitions Successfully!
“The only thing that is constant is change.” -Heraclitus, 500 B.C.E
Posts about Behavior, Self Awareness, and Self Esteem (3):
How to Get Over a Breakup and Find Love Again
How to Manage Emotions from Difficult World Events
With all the issues facing our world today, I’ve had more clients than ever before seeking help to manage stress from things like terrorism, COVID-19, or other...
A Surefire Way to Avoid Catching a Cold
A Surefire Way to Avoid Catching a Cold
Let Go of Old Ways of Being
What Holds You Back Professionally? Let It Go
How to Drink Moderately
AKA How to Find Your Drinking Sweet Spot
The Surprising Benefit of Dating More
The One Great Benefit of Dating More and Often
How to Choose a Therapist
There are many things to consider in choosing a therapist and I have often been asked which is the most important. It’s hard to say exactly which ingredient is the most important, but good rapport is certainly a vital component of a positive client-therapist alliance. When clients feel that they are understood in an environment with genuine concern, it is easier to expect positive results.
Are You Too Picky About the Wrong Things to Find Love?
Would you date a man who dressed a bit off-trend? How about one who was shorter than you? A bald man?
Boost Your Chances of Finding The One
How to Boost Your Chances of Finding The One
Tired of being the bridesmaid and not the bride? If you know you want a relationship that leads to marriage and you want...