How to Manage Changes and Transitions Successfully!

“The only thing that is constant is change.” -Heraclitus, 500 B.C.E
“The only thing that is constant is change.” -Heraclitus, 500 B.C.E
With all the issues facing our world today, I’ve had more clients than ever before seeking help to manage stress from things like terrorism, COVID-19, or other...
A Surefire Way to Avoid Catching a Cold
What Holds You Back Professionally? Let It Go
AKA How to Find Your Drinking Sweet Spot
The One Great Benefit of Dating More and Often
The #MeToo movement has spotlighted countless cases of sexual misconduct, but unfortunately every spotlight has a shadow. In the case of the #MeToo movement, the shadow is the fact that human beings will sometimes make false accusations. As a clinical psychologist who has worked with men facing false accusations and with women who have admitted to making false accusations, as well as with men and women who have dealt with legitimate situations of misconduct, I contend that the “believe all women” mentality is well-intentioned but completely misguided and harmful to both men and women. Here’s why:
Measuring progress in therapy requires an objective analysis of the big picture.
As a clinical psychologist in New York City, I work with a lot of very goal-oriented clients who are interested in finding the perfect relationship. They’re sophisticated enough to realize that there is no “perfect relationship”, just the relationship that is perfect for them… but they still don’t know exactly how to find such a relationship. Especially following the release of my book, Dr. Chloe’s 10 Commandments of Dating, where I mentioned that using a matchmaker can be a great way date, I’ve received a lot of inquiries about how to do this.