Dr. Chloe Carmichael Blogs

Problems In Your Business Partnership? Here’s What To Do

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Dr. Chloe Carmichael, PhD Jan 18, 2021 11:49:11 AM
Problems In Your Business Partnership? Here’s What To Do

When business partnerships form, positive feelings like trust and respect are high, and there’s a general agreement regarding roles and direction. However, you may later find that trust wanes. Maybe your partner seems to be focusing more on their own interests rather than what’s best for the business, or you find yourself simmering with frustration over feeling disrespected in large or small ways. Maybe you’re feeling anxious as you discover that you and your partner seem to have different visions of the company’s direction, your roles, or compensation.

Seven Things You Need To Know To Overcome Networking Nerves

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Dr. Chloe Carmichael, PhD Jan 18, 2021 11:48:33 AM
Seven Things You Need To Know To Overcome Networking Nerves

As a clinical psychologist in New York City who works with some of the city’s most professionally motivated and strategic social climbers (most won’t admit it until they’re safely ensconced in a confidential session at my office), it’s no surprise that many clients want to brush up on their networking skills. My clients are intelligent, driven people who want to get the best return on investment on the time and effort spent at networking events.

Mindfulness: Your Secret Business Weapon

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Dr. Chloe Carmichael, PhD Jan 18, 2021 11:47:00 AM
Mindfulness: Your Secret Business Weapon

As a clinical psychologist and former yoga teacher who works with driven business people, I want to clarify a common myth that mindfulness is mainly about relaxation and “being present”. Relaxation and feeling fully present are certainly positive components of mindfulness practice, but mindfulness can also be used to increase your insight and awareness around one of your most valuable business assets: your thoughts. By learning to observe our thoughts without reacting to them, we can save ourselves considerable time, money, and energy by choosing to “follow through” only on the thoughts that are truly in service of what we actually want in any given situation. I know this sounds abstract, so here are some real-life examples of how growing your “mindfulness muscles” will help you in day-to-day life:

How to Choose an Online Therapist

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Dr. Chloe Carmichael, PhD Jan 18, 2021 11:32:33 AM
How to Choose an Online Therapist

Choosing an online therapist is not that difficult if you know what qualities and credentials to look for. In my first contribution to US News, I was given the opportunity to shed some light on online therapy and share a few tips when seeking an online therapist. Here is the link to the original article.

What Does Your Tax Style Say About You?

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Dr. Chloe Carmichael, PhD Jan 18, 2021 11:26:27 AM
What Does Your Tax Style Say About You?

When April comes around, doing our taxes inevitably follows. As someone that works with many individuals planning for their financial future and security, I often find that during times of stress we can forget the purpose behind our actions. Although we all celebrate a salary raise or a successful new business venture, we don’t always like to think about its tax impact– and we may then lose out on opportunities to conserve or grow that wealth by sheltering it with proper planning! Therefore, whether you do your taxes yourself or have an accountant, approaching your taxes thoughtfully by asking yourself some key questions is vital for optimizing your quality of life.