Entries by Dr. Chloe Carmichael, PhD

Yoga Benefits

3 Incredible Yoga Benefits You’ve Never Considered Yoga sometimes gets overlooked because it can seem too “trendy” of a workout to net you real results. But there’s a reason top achievers like LeBron James and Ariana Huffington follow this ancient practice, and the reason is this: Yoga isn’t just a workout — it’s an incredible […]