AKA How to Find Your Drinking Sweet Spot Jump to: Tips from Mindfulness Meditation for Moderate Drinking Enjoyment What to do with your observations Your drinking “sweet spot” Conclusion New York City is a city that loves to drink. We meet friends for happy hours, we eat at business dinners where a sommelier […]
About Dr. Chloe Carmichael, PhD
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Entries by Dr. Chloe Carmichael, PhD
Shutterstock When business partnerships form, positive feelings like trust and respect are high, and there’s a general agreement regarding roles and direction. However, you may later find that trust wanes. Maybe your partner seems to be focusing more on their own interests rather than what’s best for the business, or you find yourself simmering […]
As a clinical psychologist in New York City, I work with a lot of very goal-oriented clients who are interested in finding the perfect relationship. They’re sophisticated enough to realize that there is no “perfect relationship”, just the relationship that is perfect for them… but they still don’t know exactly how to find such a […]
3 Incredible Yoga Benefits You’ve Never Considered Yoga sometimes gets overlooked because it can seem too “trendy” of a workout to net you real results. But there’s a reason top achievers like LeBron James and Ariana Huffington follow this ancient practice, and the reason is this: Yoga isn’t just a workout — it’s an incredible […]